Kerri's greatest teacher is her own yoga practice and life experience. She understands firsthand how these practices have helped her process of healing a lifetime of living with the symptoms of complex traumatic stress including anxiety, depression and addictive behaviors. Along with her own personal experience, she has furthered her education and training in somatic psychology, nervous system function, attachment theory, Trauma Informed Yoga, Myofascial Yoga, Polyvagal Theory for Trauma Recovery, and is a Certified Trauma Support Specialist and Massage Therapist. She also has over 12 years of experience teaching yoga and movement and has been a massage therapist for over 16 years working one-on-one with people, their bodies, emotions and nervous systems.