Full Moon Restorative Practice with Kerri

Experience the healing power of gentle movement and nourishing breath with restorative yoga nidra and guided meditation. Restorative practices are a beautiful way to nourish your nervous system and counteract the ongoing stresses of life. This perfect combination of mindful movement, rest and meditation helps balance, integrate and restore your energy. And gatherings like this are also a lovely way to connect with each other and feel the support of community!

$35