REKINDLING THE LIGHT

Class Description

LIMITED SERIES Rekindling the Light has been extended through February 25th. Drop-in: $25 Spark your practice in the new year with Lila Yoga founder Erica Kaufman. Join us for a rich and inspiring community yoga practice combining vinyasa, asana, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality, intentionality, and spirituality. This series is perfect for all levels, options always offered to adapt your practice as needed. Looking to deepen, begin or get back into your yoga practice? Let's do it! Erica started practicing at age 9 and is a beloved yoga teacher, both locally and internationally, with decades of experience.