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 Release Chronic Stress & Tension with Meghan McGinty
 Release Chronic Stress & Tension with Meghan McGinty

Release Chronic Stress & Tension with Meghan McGinty

If you'd like to work through layers of stress, join Meghan for a somatic breathwork and mindful movement two-part program. These classes will include strategies for self-soothing, breath work, stress management, trauma pattern resourcing, and TriYoga flows.

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TIME & LOCATION

Jul 27, 2024, 12:00 PM – 2:00 PM

Boalsburg Yoga & Wellness, 106 N Church St 2nd floor, Boalsburg, PA 16827, USA

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