An Inward Journey - Vagus Nerve Exploration Workshop with Eve Farwell
Explore the depths of your being with An Inward Journey from Seed of Mind. This workshop includes an embodiment practice that combines yoga, breath-work, vocalizations, and myofascial release to tonify the vagus nerve and essentially strengthen your parasympathetic response.
TIME & LOCATION
Sep 20, 2023, 6:00 PM – 8:00 PM
Boalsburg Yoga & Wellness, 106 N Church St 2nd floor, Boalsburg, PA 16827, USA
ABOUT THE EVENT
Explore the depths of your being with An Inward Journey from Seed of Mind. This workshop includes an embodiment practice that combines yoga, breath-work, vocalizations, and myofascial release to tonify the vagus nerve and essentially strengthen your parasympathetic response.
Afterward, enjoy a nervous system nurturing herbal tea as you put pen to paper through journaling prompts designed to help guide you further within. Take this opportunity to deepen your understanding of the body, mind, and spirit connection and learn how to listen to your inner wisdom.