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EARLY RISER YOGA
TUESDAYS @ 7:00 - 8:15 AM with Michele
Class Description
Instead of reaching for your phone or to-do list, greet the day with a relaxing yoga class that meets you where you are, whether you’re new to yoga or have been taking classes for years. Bring a yoga mat and props (or borrow some from us) and feel your body supported by the earth. Class will meet for 60 minutes starting at 7 am each week and end with a 15-minute deep relaxation/meditation. (Feel free to slip out earlier if you need to make it to work on time.)
1 hr 15 min1 h 15 minBoalsburg Yoga & Wellness
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